Cooling leg cream with tons of ingredients that may help relieve achey, tired, tight and swollen feet and legs. Massage on legs or feet as needed. You will instantly have a cooling sensation. It contains ingredients like magnesium for aches, epsom salts to draw out impurities, caffeine to help with circulation, bromelain for pain, dendelion helps relieve sore muscles, turmeric reduces swelling and rosemary which aids caffeine in promoting circulation. Comes in an 8 ounce bottle and not much is needed. Please note the scent from the natural ingredients such as thymol and camphor. There is no covering up the natural aroma of some of these ingredients because we use them in the purest form making the product much more effective.